There comes a time when it is just time to relax! To set aside the "to-do" list and to pick something that refreshes and encourages my soul.
My "pick-me-up" list:
- sitting in the sunshine, even a sunny window
- a warm bath
- a heart-warming movie
- quiet conversation
- dry-brush painting
- piano playing- the the oldies I wrote years ago
I've watched my kids over the years do some of these same things to cope with stress and discontent. Lovely music, deep conversation, a favorite blanket wrapped around their bodies while they watch a movie, calmly painting a picture in their own "signature" style, etc.
What do you do to relax?
...He leads me beside quiet waters... Psalm 23:2.
No comments:
Post a Comment